When I first bought the 3 week diet program to do the 3 week diet program review, I was pretty skeptical. Like many other programs on the internet, this one offered amazing results in a mind-boggling timeframe. Needless to say, I was totally astonished. How could any program offer such unbelievable results? Despite my skepticism, I decided to go ahead and purchase it. Now, here is my 3 week diet review:
What Does The 3 week diet program Include?
When you purchase the 3 week diet program, you will receive several ebooks (manuals). The first manual is the Introduction Manual, which includes details about the diet itself. You will find reassurances about the healthy aspects of the diet, as well as information about how the diet will affect your body.
The next is the Diet Manual, which includes a specific diet plan for the next 3 weeks. Each day is different. Also, there are diet plans tailored to different body types. Since I was hovering around the overweight mark, I decided to follow my own body type. The book itself is very well written and includes lots of pictorial representations for the reader to get a good idea of what to do and how to begin. There are detailed recipes in the book as well.
Then, there’s the workout manual. This includes different workout regimens that you must follow throughout the next 3 weeks. It’s grueling and certainly not easy. However, while my muscles ached for the first few days, I was soon able to get in to the groove.
The fourth manual is the mindset and motivation manual. Personally, I think this is very important. During the second week, I was on the verge of giving up. I was just so tired. However, the methods enlisted in the book helped me to maintain my resolve. Also, it comes with a money book guarantee in case you don’t lose a significant chunk of weight. All in all, I ended up losing around 15 pounds! The 3 week diet discount also knocks a few dollars off the price! More info on the 3 week diet program in here http://youtube.com/watch?feature=youtube_gdata&v=fBh1MefN450